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How to Setup Full Body Tracking VR Oculus Quest 2

How to Setup Full Body Tracking VR Oculus Quest 2 – Best Vr 360

Introduction – Full Body Tracking VR Oculus Quest 2


If you’re new to virtual reality, full body tracking might sound like a daunting task. But fear not! In this article, we will discuss how to set up full body tracking for the Oculus Quest 2, so you can enjoy a more immersive VR experience.

The Oculus Quest 2 Full Body Tracking Price is 399$ on Oculus Official website. The kit includes two full-body tracking sensors, two controllers, and a base station. The base station is required for full-body tracking. It allows the sensors to track the controllers and headset in three-dimensional space. The Quest 2 Full Body Tracking Kit is not necessary with the Oculus Rift S or Oculus Go. However, it is recommended for the best experience.

We will go over the different methods and what each one entails.

What You’ll Need


To set up full body tracking for your Oculus Quest, you will need the following items:

 1: Oculus Quest (obviously)

 Full Body Tracking VR Oculus Quest 2
Oculus Quest 2

 2: Oculus Tracking Sensors

There are four primary Oculus tracking sensors: the head tracker, the hand tracker, the position tracker, and the orientation tracker. Each one of these sensors has a specific purpose and function. The head tracker is responsible for tracking the position and orientation of your head in virtual reality. 

This is important for ensuring that the virtual world moves and reacts correctly as you move your head around. Next, the hand tracker is responsible for tracking the position and orientation of your hands in virtual reality. 

This is important for ensuring you can naturally interact with the virtual world. Finally, the position tracker tracks your position in virtual reality. 

This is important for ensuring you can move around freely in the virtual world. 

The orientation tracker is responsible for tracking your orientation in virtual reality. This is important for ensuring you can orient yourself correctly in the virtual world.

Oculus Tracking Sensors
Oculus Tracking Sensors

3: Oculus Touch Controllers

Oculus Touch Controllers are a pair of wireless controllers designed to work with the Oculus Quest and Oculus Quest 2. They allow you to interact with virtual objects and environments in a more immersive way than using a traditional game controller. 

Each controller has a set of thumbsticks, buttons, and triggers that can be used to interact with VR games and applications. The controllers also have haptic feedback, which provides tactile feedback when you touch or interact with virtual objects. 

Oculus Touch Controllers
Oculus Touch Controllers

The Oculus Touch Controllers are an important part of the Oculus Quest 2 experience and are required for some games and applications. If you’re looking for a more immersive VR experience, then you’ll want to pick up a pair of these controllers.



4: An Oculus Ready PC

Oculus Ready PC
Oculus Ready PC

You will need a PC that meets the Oculus Ready requirements. 

Here’s what you’ll need: – 

  • A computer with a USB 3.0 port 
  • Intel i5-4590 or AMD Ryzen 5 1500X processor (or better) – 8GB of RAM (or more)
  • NVIDIA GTX 970 or AMD Radeon R9 290 graphics card (or better) 
  • 8 Gigabyte of Ram

If your PC meets these requirements, you’ll be able to enjoy the Oculus Quest 2 to its fullest. With a capable PC, you’ll be able to take advantage of all the features Quest 2 has to offer, including high-resolution graphics and smooth gameplay. So if you’re looking to utilize most of your Oculus Quest 2 experience, make sure you have a PC that meets the Oculus Ready requirements.

Once you have all of these items, you can begin the process of setting up your full body-tracking VR experience. The first step is to connect your Oculus Quest to your PC using the provided USB cable. Next, you will need to launch the Oculus app and log into your account. 

Once logged in, click on the “Settings” tab and select “Device Settings.” You will need to enable the “Allow Unknown Sources” option. This will allow you to install applications from outside of the Oculus store. 

With that option enabled, go ahead and download the needed software for full-body tracking VR. We recommend using either Virtual Desktop or ALVR for this purpose. Once those apps are downloaded and installed, launch them and follow their instructions for getting started with full body tracking. 

After a few minutes of setup, you should be good to go! Enjoy exploring the world of VR with full body tracking support.

how to get full body tracking with oculus quest 2 without pc?

  • First, make sure your Oculus Quest 2 is updated to the latest software version
  • Next, open the Oculus app on your phone and go to Settings > Devices > Quest > Configure Rift Sensors.
  • Select “Body Tracking” from the list of options.
  • Follow the on-screen instructions to complete the setup process.
  • Once everything is configured, you should be able to see your full body in VR when you put on the headset. Enjoy!


Installing the Software


It’s time to get started with full-body tracking in VR! This process is actually pretty simple and only requires a few pieces of software. Firstly, you’ll need to download the Body Tracking Software for Oculus Quest 2. This can be found on the Oculus website and is compatible with Windows and Mac computers. 

After downloading, launch the installer and follow the on-screen instructions. Once the software is installed, it’s time to connect your Quest 2 to your computer. Doing so is pretty simple – open the Oculus Desktop app and click on the “Devices” tab. Select your Quest 2 from the drop-down menu of the devices tab and click “Pair.” 

Now that your Quest 2 is paired with your computer, it’s time to launch the Body Tracking app. Simply put on your headset, open the app, and begin tracking! The app will automatically adjust to your movements, so there’s no need to worry about calibrating anything. And that’s all there is to it! 

Configuring the Software


Assuming you have already set up your Oculus Quest 2 and have the full body tracking add-on, you need to configure the software to work with your body. 

The first step is to launch the Oculus app on your mobile device and then go to “Settings.” Next, select “Experimental Features” and toggle “Enable Full Body Tracking.” Once that is done, you must put on the OC6 Ring Belt and ensure it is snug around your waist. 

The next step is to open up the Oculus app again and select “Full Body Avatars” from the sidebar. Here you can customize your avatar to look like you. 

You can also choose how visible you want your virtual body to be when using certain apps or games. After configuring the software, you can enjoy full body tracking in VR.

Testing Your Setup


Testing Your Setup
Testing Your Setup

Before you start using full-body tracking in VR, you need to test your setup to make sure everything is working correctly. Here’s how to do it:

  •  Put on your Oculus Quest 2 VR headset and connect it to your PC via the USB cable.
  •  Run the Full Body Tracking Test app from the Oculus Store.
  •  Follow the instructions in the application to calibrate your body tracking sensors.
  •  Once you’re finished, exit the app and launch any other VR app that supports full body tracking.
  •   Move around in the VR world and make sure your avatar is moving correctly in sync with your real-world movements.

It would be best if you remember a few things when using full-body tracking in VR. 

First, ensure you have enough space around you to move freely. In VR, you want to avoid accidentally hitting something or someone while flailing your arms around. 

Second, pay attention to your posture. Remember that you’re not just moving your hands and head in VR, but your entire body. Slouching or hunching over can cause discomfort or even pain after extended periods. 

Finally, be aware of where your virtual hands are at all times. It’s easy to get lost in the experience and forget that you’re holding controllers in each hand. If you’re not careful, this can lead to accidental drops or even breakage. So with those caveats out of the way, go forth and enjoy full-body tracking in VR!

VR Chat


If you’re a fan of VR Chat, you may have noticed a new full-body tracking option for the Oculus Quest. Here’s a quick guide on how to set it up so you can start using it in your next session!

  •  1. Make sure the VRChat application is up to date and installed on your Oculus Quest.
  •  2. Go into the settings menu and select “Full Body Tracking.”
  •  3. Follow the prompts to calibrate your body tracker. This is important so that VRChat can track your movements correctly.
  •  4. Once you’re finished calibrating, you’ll be able to see your avatar in full body tracking mode! You can now move around in VRChat just like in real life. Try out all the different emotes and gestures to see how they look with full-body tracking enabled.




Before beginning any full-body tracking VR, it is crucial to have a well-lit room with as few obstacles as possible. Once you have a clear space, you can start the process by putting on your Oculus Quest and choosing the “Settings” option from the main menu. From there, select “Device” and then choose the “Setup Full Body Tracking” option.

If done correctly, you should see a message that says “Full Body Tracking Enabled.” If you do not see this message or if the message does not stay on-screen for more than a few seconds, it means that full body tracking is not working correctly. To troubleshoot this issue, try restarting your Oculus Quest and then going through the setup process again.

If you are still trying to get full body tracking to work properly, likely, your room needs to be set up correctly. Make sure that there is plenty of light and that no objects are blocking the view of your Oculus Quest’s cameras. Once you have made these adjustments, try setting up full body tracking again.



Setting up entire body tracking for your Oculus Quest 2 is a great way to take your VR experience to the next level. Using the included sensors and cameras, you can achieve an immersive VR experience that allows you to move around freely and interact with your environment naturally. 

Full body tracking is also great for exercise, as it allows you to burn more calories and get a better workout.


What Do I Need To Get Started With Full Body Tracking In VR?

To set up full body tracking in VR, you’ll need an Oculus Quest headset, the Oculus Quest Tracking System, and a PC or laptop with a USB 3.0 port. You’ll also need a large enough space to accommodate your movements.

How Do I Set Up The Oculus Quest Tracking System?

Setting up the Oculus Quest Tracking System is easy. First, make sure that your Quest is connected to a power source and turned on. Then, open the Oculus app on your PC or laptop and follow the prompts to connect your Quest to your computer. Once your Quest is connected, you’ll see it listed in the Devices menu of the Oculus app. Select it and then click “Full Body Tracking Setup.” Follow the on-screen instructions to complete the setup process.

How Does Full Body Tracking work?

Full body tracking in VR uses sensors around your play area to track your movements. These sensors pick up on reflective markers placed on your body and translate your movements into data the VR system uses to create a realistic virtual environment with which you can interact.

Can I Use The Oculus Quest 2 Without A Computer?

Yes, use the Oculus Quest 2 without a computer.

What Are The Main Differences Between The Oculus Quest 2 And Other VR headsets?

Oculus Quest 2 has:
Higher resolution.
Lighter and more comfortable design.
Built-in speakers.
Hand tracking.
Compatible with a wider range of apps and games than other VR headsets.

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